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� Postnatal Mother & Baby Yoga – Booking Now! �� St Mark’s Church Hall, Hitchin
� Thursdays from 16th October at 11am (5-week course)
� £62.50 for all 5 sessions | Small, supportive class size
� Postnatal Mother & Baby Yoga helps restore the core by gently activating abdominal muscles, in particular transverse abdominus, strong work for pelvic floor.
Helps with Diastasis Recti, and releases achy muscles by gently strengthening them whilst focusing on deep breathing which will help the mother to feel more at ease in her body
Enhanced bonding between mother and baby�
� Book online now at gentlenest.co.uk or message me with any questions. Spaces are limited — don’t miss out!
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Event Venue & Nearby Stays
St Marks Church, Hitchin, United Kingdom
