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Join Nikki for a fun and interactive workshop designed just for new mums! This session is all about taking some time out for yourself, connecting with like-minded women on the same journey, and learning how to incorporate beneficial movements into your daily routine.Discover different sitting positions and stretches that can greatly impact your well-being. While playing and connecting with your baby on the ground at home, you'll also learn ways to stretch and position yourself to improve muscle flexibility and strength.
You'll piece together a sequence of movements to practice on your own, enhancing your bond with your child and boosting your physical health. This supportive workshop is a peaceful space for you to focus on yourself and recharge.
Don't miss out on this unique opportunity to learn, grow, and connect! Book your spot now and embark on this journey of movement and connection.
📅 WHEN: Saturday, 12 October
⏰ TIME: 1:00pm - 2:30pm
📍 WHERE: Warrior One Mornington
💰 INVESTMENT: $55
Bookings Limited - Reserve your spot today!
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Event Venue & Nearby Stays
Warrior One Yoga (Esplanade Mornington), 787 Esplanade, Mornington VIC 3931, Australia,Melbourne, Victoria, Australia, Mornington
Tickets
