When: First Wednesday of each month, 12-2p at Invoke Studio downtown.***Register on the class tab using your prenatal/postnatal package or drop in***
Join a community of mamas for postnatal and baby yoga! This class is baby friendly! Bring your non-crawling baby or come solo.
Our goal in postnatal is to reconnect to our core and pelvic floor, begin to build strength back in our bodies, and relieve common discomforts of constant baby holding and feeding! Class ends by connecting to your babes with songs and gentle massage, followed by relaxation. (90 minutes)
There will be an opportunity to stay after class, feed your baby, and chat with myself and the group about all things motherhood. (30 minutes)
Upcoming dates:
February 7th from 12 - 2pm
March 6th from 12 - 2pm
April 10th from 12 - 2pm
***Register on the class tab using your prenatal/postnatal package or drop in***
Event Venue
Invoke Studio, 441 E 10th St, Indianapolis, IN 46202-3351, United States,Indianapolis, Indiana
Tickets
