About this Event
Start your evening with a 15 minute infrared sauna session at The Wellness Refinery.
Keep the energy going with a 45 minute soulful movement class (think power yoga meets an empowering HIIT session) led by yoga teacher and founder of The Well Studio, Marissa Rose. At The Well Studio, we get on our mats to explore ourselves, lean into our edge, and manifest from a place of inner knowing so that we can be our most liberated selves.
After class, wrap up your night sipping on an herbal latte of your choice in community with other women.
Join us from 5:15-7:00 pm EST.
6 spaces maximum to keep safe social-distance.
This event is also being offered on:
7/16 -- https://www.eventbrite.com/e/151989654147
8/13 -- https://www.eventbrite.com/e/151989858759
What's included:
☽ 15 minute infrared sauna session before or after class
☽ 45 minute soulful movement class (yoga/HIIT)
☽ Herbal latte with adaptogen
What to bring:
☽ Yoga mat
☽ Water bottle
☽ Clothes to change into after the sauna
*After you purchase your space, you will be emailed a link to schedule your sauna session.
**Tickets are first come, first serve & are non-refundable due to limited space.
About Marissa Rose + The Well Studio:
Marissa Rose is CEO of The Well Studio, a Holistic Life Coach, Executive Coach , Meditation Teacher, 1,000+ hour Yoga Instructor, and Corporate Wellness Consultant.
The Well Studio is a virtual & pop-up meditation and movement studio as well as a boutique wellness coaching firm for female leaders.
Marissa offers one-on-one coaching through her one year coaching program, The Well Method. As a Holistic Executive Coach and Corporate Wellness Coach, her mission is to teach women how to tap into the wisdom of their mind, body, and soul, learn to trust their intuition, follow their desires, and step into their personal power both personally and professionally. Her career in wellness started at lululemon at CorePower Yoga and she has since I've worked in the wellness industry for over 9 years.
She’s been a Certified Professional Life Coach for almost 6 years and a 1,000+ hour Yoga Instructor for almost 10 years. She developed The Well Method out of a gap that she witnessed in the wellness industry as well as the practices, techniques, and holistic modalities that she’s used to heal and transform her own mind, body, and soul and immensely transform her own leadership. She’s coached over 300 women and have worked with clients across the U.S. and abroad, including California, Pennsylvania, New Zealand, North Carolina, Texas, South Carolina, Michigan, and New York! Lastly, Marissa is a dog-mom to her mini-goldendoodle, Finn who you can meet regularly on her instagram.
Website // www.thewellstudio.org
Instagram // @thewellwithmarissa + @thewellforyoursoul
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The one who looks outside dreams.
The one who looks inside awakens.
Let's move --
Marissa + Ashleigh
The Well Studio
www.thewellstudio.org
@thewellforyoursoul
+
The Wellness Refinery
www.wellnessrefineryphl.com
@wellnessrefineryPHL
Event Venue & Nearby Stays
The Wellness Refinery, 216 Church Street, Philadelphia, United States
USD 45.00