POP UP Soulful Movement Class + Wellness Evening

Fri Jun 18 2021 at 05:15 pm to 07:00 pm UTC-04:00

The Wellness Refinery | Philadelphia

Publisher/HostMarissa Nash
Join us for an infrared sauna session + soulful movement class + herbal latte in collaboration with The Wellness Refinery & The Well Studio.
About this Event

Start your evening with a 15 minute infrared sauna session at The Wellness Refinery.

Keep the energy going with a 45 minute soulful movement class (think power yoga meets an empowering HIIT session) led by yoga teacher and founder of The Well Studio, Marissa Rose. At The Well Studio, we get on our mats to explore ourselves, lean into our edge, and manifest from a place of inner knowing so that we can be our most liberated selves.

After class, wrap up your night sipping on an herbal latte of your choice in community with other women.


Join us from 5:15-7:00 pm EST.

6 spaces maximum to keep safe social-distance.


This event is also being offered on:

7/16 -- https://www.eventbrite.com/e/151989654147

8/13 -- https://www.eventbrite.com/e/151989858759


What's included:

☽ 15 minute infrared sauna session before or after class

☽ 45 minute soulful movement class (yoga/HIIT)

☽ Herbal latte with adaptogen


What to bring:

☽ Yoga mat

☽ Water bottle

☽ Clothes to change into after the sauna


*After you purchase your space, you will be emailed a link to schedule your sauna session.

**Tickets are first come, first serve & are non-refundable due to limited space.


About Marissa Rose + The Well Studio:

Marissa Rose is CEO of The Well Studio, a Holistic Life Coach, Executive Coach , Meditation Teacher, 1,000+ hour Yoga Instructor, and Corporate Wellness Consultant.

The Well Studio is a virtual & pop-up meditation and movement studio as well as a boutique wellness coaching firm for female leaders.

Marissa offers one-on-one coaching through her one year coaching program, The Well Method. As a Holistic Executive Coach and Corporate Wellness Coach, her mission is to teach women how to tap into the wisdom of their mind, body, and soul, learn to trust their intuition, follow their desires, and step into their personal power both personally and professionally. Her career in wellness started at lululemon at CorePower Yoga and she has since I've worked in the wellness industry for over 9 years.

She’s been a Certified Professional Life Coach for almost 6 years and a 1,000+ hour Yoga Instructor for almost 10 years. She developed The Well Method out of a gap that she witnessed in the wellness industry as well as the practices, techniques, and holistic modalities that she’s used to heal and transform her own mind, body, and soul and immensely transform her own leadership. She’s coached over 300 women and have worked with clients across the U.S. and abroad, including California, Pennsylvania, New Zealand, North Carolina, Texas, South Carolina, Michigan, and New York! Lastly, Marissa is a dog-mom to her mini-goldendoodle, Finn who you can meet regularly on her instagram.


Website // www.thewellstudio.org

Instagram // @thewellwithmarissa + @thewellforyoursoul


----

The one who looks outside dreams.

The one who looks inside awakens.


Let's move --

Marissa + Ashleigh

The Well Studio

www.thewellstudio.org

@thewellforyoursoul

+

The Wellness Refinery

www.wellnessrefineryphl.com

@wellnessrefineryPHL

Event Venue & Nearby Stays

The Wellness Refinery, 216 Church Street, Philadelphia, United States

Tickets

USD 45.00

Sharing is Caring:

More Events in Philadelphia

Jawnteenth
Fri Jun 18 2021 at 04:00 pm Jawnteenth

Malcolm X Park

Kidchella 2021
Fri Jun 18 2021 at 05:00 pm Kidchella 2021

Smith Memorial Playground & Playhouse

Graphic Content Exhibition Opening
Fri Jun 18 2021 at 05:00 pm Graphic Content Exhibition Opening

National Liberty Museum

Protest - Walnut Street Theatre
Fri Jun 18 2021 at 05:00 pm Protest - Walnut Street Theatre

Independence Mall, Philadelphia, PA 19106, United States

GARDEN BAR OPEN MIC NIGHT
Fri Jun 18 2021 at 05:00 pm GARDEN BAR OPEN MIC NIGHT

1320 N 5th St, Philadelphia, PA 19122-4304, United States

Father's Day Axes & Ales
Fri Jun 18 2021 at 05:00 pm Father's Day Axes & Ales

Urban Axes

Jeffersonian Picnic: All Men Created Equal?
Fri Jun 18 2021 at 05:30 pm Jeffersonian Picnic: All Men Created Equal?

Fort Mifflin

Seamus Kelleher Experience at Nick's Roast Beef Cottman 6\/18 6pm
Fri Jun 18 2021 at 06:00 pm Seamus Kelleher Experience at Nick's Roast Beef Cottman 6/18 6pm

Nick's Roast Beef, Cottman Ave.

Hard Rock Cafe - Philadelphia
Fri Jun 18 2021 at 06:00 pm Hard Rock Cafe - Philadelphia

Hard Rock Cafe Philadelphia

ARTist-Reframed: Works by Tamara Hijazi
Fri Jun 18 2021 at 06:00 pm ARTist-Reframed: Works by Tamara Hijazi

3645 Lancaster Ave, Philadelphia, PA 19104-2603, United States

Discipleship Conference
Fri Jun 18 2021 at 06:00 pm Discipleship Conference

Tenth Presbyterian Church

Relationship Detox - Eliminate Toxicity and Empower Relationships
Fri Jun 18 2021 at 06:00 pm Relationship Detox - Eliminate Toxicity and Empower Relationships

Mantra Lounge Philadelphia

Philadelphia is Happening!

Never miss your favorite happenings again!

Explore Philadelphia Events