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Join Dr. B for FREE classes in October: Turn up the energy and sculpt your strength in this dynamic, music-driven yoga fusion class! Yoga Sculpt combines traditional yoga postures with strength-training moves, light hand weights, and bursts of cardio for a full-body workout. Expect to flow, sweat, and tone as you move with the beat—building muscle, boosting endurance, and firing up your metabolism while still honoring the mindful foundation of yoga.This 45-minute class is accessible to all levels and offers options so you can work at your own pace. Come ready to move, challenge yourself, and leave feeling strong, empowered, and energized.
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121 Ridge Center Dr., Davenport, FL, United States, Florida 33837
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