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Expect a 45 minute workout of a mix of core-focused sequences, low-impact strengthening, and mindful mobility exercises that leave you feeling stronger and more centered. Whether you’re new to Pilates or just getting started, every exercise will include options so you can challenge yourself at your own pace. All you need is a mat! $20 for all
Bio:
Hi! I’m a senior at the University of Tennessee studying Kinesiology and am a certified group fitness instructor. I teach HIIT, core, and Pilates classes across Knoxville. When I’m back home in Pennsylvania for breaks, I continue teaching and sharing my love for movement with my hometown community. If you want to learn more about me and my workouts, feel free to check out my instagram @eponthemove.
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Event Venue & Nearby Stays
111 N. Branch St., Sellersville, PA, United States, Pennsylvania 18960
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Concerts, fests, parties, meetups - all the happenings, one place.
