About this Event
✨ Mindful Movement & Meditation in the Park
Pop-Up Class This Saturday only 🌳
🧘🏻♀️ Gentle, mindful stretches to ease tension and release stress 💫
🧘🏻♀️ Short but powerful meditation practices to connect with the breath and fully embrace the present moment 💫
🌞 Donations are very appreciated.
🤗 All ages & experience levels welcome – no prior experience needed.
🌿 Bring your MAT & a BIG towel/sheet to place it underneath the mat 🌿
HOW to find us?
📍 7715 Forest Hill Blvd, West Palm Beach, FL 33413.
👉 ONCE you ENTER THE PARK
👉 TURN on the SECOND RIGHT → (blue sign for Tuskeegee Pavilion)
and 🔄 follow the road until you see PICNIC TABLE #18.
🌞 See you under the trees! 🌳
Agenda
🕑: 08:00 AM - 09:00 AM
Mindfulness with HELEN
Host: HELEN CASTELLANOS
Info: Bilingual yoga instructor. Breathwork facilitator. Certified in Vinyasa, Yin & Restorative Yoga. Passionate about yoga, breathwork & meditation. Excited to share these practices with others! Hablo Español.
Event Venue & Nearby Stays
Okeeheelee Park & Forest Hill Boulevard, Forest hill blvd and Okeeheelee park, West palm beach, United States
USD 0.00
