Name: Pop-Up Meditation Class
Start: 2025-09-28T07:15:00-04:00
End: 2025-09-28T08:00:00-04:00
Location: 2752 Anahma Drive, St. Augustine, Florida 32084

We move through the world in our heads: planning, fixing, thinking, performing.
This class is your reset.
Using simple breath patterns, we’ll shift out of mental overdrive and into presence. From there, we’ll drop into guided stillness—not to get answers right away, but to create the space where clarity can eventually land.
You don’t need to be calm to come.
You don’t need to be “good at meditating.”
You just need space to meet yourself.
📍 Vilano Beach
Bring a towel or mat and anything that helps you feel comfortable in stillness.