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Humming or Nadabrahma Meditation This beautiful meditation is based on an old Tibetan method. The hum heals the heart centre of the body, calms the mind, balances the emotions & recharges your energy.
It is a technique to open us for trust & bring us to peace & serenity. The meditation is an invitation for everyone who cannot participate in rigorous movements and is open to explore.
Shweta will be hosting this meditation.
This is an appreciation donation practice. Please pay as you can to support your host and your practice space!
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Event Venue & Nearby Stays
1000 Westover Hills Blvd, Richmond, VA, United States, Virginia 23225