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Strength & Stability Class is a high-energy, full-body workout that combines the best elements of strength training and cardiovascular conditioning. You'll be guided through a series of circuit-based exercises that target various muscle groups, helping you build strength, improve endurance, and boost your overall fitness level. This class is for any level-beginners are always welcome!
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Event Venue & Nearby Stays
3900 Vinewood Lane North, Suite 21, Plymouth, MN, United States, Minnesota 55441
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