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Life can be tough and unpredictable, with ups and downs that leave us feeling stuck and overwhelmed. But here's the thing: you have the power to rise above it all!In this Kundalini yoga class, we'll tap into that inner strength to move past stagnation and find a sense of control and balance.
We will explore what Kundalini yoga is all about, and how it can enhance our mental clarity, boost our mood and increase our overall wellbeing very quickly.
We will be working with specific to Kundalini types of pranayama, bandhas, mudras and one of the most powerful Kundalini mantras - Kirtan Kriya, that is proven to enhance brain and mental health, increase longevity and keep the mind sharp and in balance.
We will move energy through all seven chakras, from the root chakra to the crown chakra, unlocking our full potential and connecting with our highest selves.
Join us and discover the transformative power of Kundalini yoga!
Memberships, Passes & Drop-ins accepted.
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Event Venue & Nearby Stays
Open Doors Yoga Studios Weymouth, This page features Weymouth, Norwell, & Duxbury Studios,Weymouth,MA,United States
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