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Join us for an Aerial Yoga Experience as we let the silk support us while we look at things from a different perspective! ✨Learn how to use the hammock as the ultimate prop to deepen stretches
✨Learn to trust the hammock and defy gravity
✨ Learn to look at things from a different perspective as you hang upside-down 😉
Some Aerial Yoga benefits include ~
🕊️ Relieves joint pressure and spinal compression that floor workouts can trigger
🕊️ Increases balance and bodily awareness
🕊️ Releases endorphins ~ the happy hormones
Workshop is $25
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Event Venue & Nearby Stays
Soulful Yoga Connections, Inverness,FL,United States
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