Pop Life's Thanksgiving Bootcamp!

Sat Nov 23 2024 at 10:00 am to 11:30 am UTC-05:00

15619 Waterloo Rd | Cleveland

Pop Life
Publisher/HostPop Life
Pop Life's Thanksgiving Bootcamp!
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Get your feast-mode on for a high-energy cardio and strength-focused weight training class. Hustle before the holiday meal!
About this Event

Date: Saturday, November 23rd
Time: 10:00 AM
Location: Pop Life Fitness Studio

Get ready to power up and move with our special Thanksgiving Bootcamp! Join us for a 60-minute class that combines high-energy cardio and strength-focused weight training, designed to give you an intense, well-rounded workout.



Pricing Options:
  • $25 Package: Includes the class + a limited-edition Thanksgiving Bootcamp t-shirt
  • $31 Package: Includes the class, t-shirt, and a discounted post-workout special smoothie. All of the fall flavor, none of the junk!



Itinerary:

10:00 AM – Check-In

Meet at the studio, grab your Thanksgiving Bootcamp t-shirt, and start warming up. For those who bought the smoothie, you can pick up directly after class.

10:10 AM – Cardio Segment (30 minutes)

Get your heart pumping with a variety of cardio exercises, including HIIT-inspired drills, plyometrics, and agility moves. This segment is designed to build endurance and burn calories fast!

10:40 AM – Weights Segment (30 minutes)

Shift gears into strength training with weights-focused exercises targeting major muscle groups. Expect squats, lunges, rows, and presses, all at a pace to keep you sweating and strong!

11:10 AM – Cool Down & Stretch (5-10 minutes)

Wind down with a guided cool-down session and stretching to help relax the muscles and promote recovery.

11:20 AM – Post-Class Smoothies & Social

For those who added the smoothie option, enjoy a refreshing, nutrient-rich treat right after the class to refuel. Stick around for a few minutes to chat with other bootcampers and give thanks that you're done and looking swole.


This Thanksgiving Bootcamp is open to everyone – bring a friend or two and flex before you feast!


For more information, send us an email to [email protected] or send us a text to (216) 877-8977

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Event Venue & Nearby Stays

15619 Waterloo Rd, 15619 Waterloo Road, Cleveland, United States

Tickets

USD 8.24 to USD 28.52

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