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Join us for this 45 minute HIIT workout on the pole, designed to build strength and stamina. Starting with a warm up, we then move on to a targeted tabata style work out that it tailored to your fitness level, and end the class with a cool down.?£4.50
?45 minutes
?All levels welcome
?Pole required
Advanced booking via TeamUp required
https://goteamup.com/p/3416050-the-pole-shed/
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Event Venue & Nearby Stays
The Pole Shed Online (via Zoom), Ely, United Kingdom
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