Poetry as Medicine: Writing and Reading Poetry for Self-Care

This FREE workshop is open to individuals seeking to explore the restorative power of poetry as a form of self-care. Whether you're an avid poetry lover or new to the world of verse, this event welcomes all who are curious to discover how poetry can enrich their lives.

It is perfect if you enjoy creativity, journaling, and writing for personal development and reflection.

What You'll Do:

• we will explore carefully selected poems on theme of "caring for self"
• test out practical ideas and excersises to put in your self-care toolbox
• talk about how poetry can help you cultivate moments of peace and reflection
• space and support to practice writing your own poem
• an optional opportunity for sharing

Note: No prior experience with poetry or writing is necessary. Just bring an open mind and a willingness to explore the healing potential of poems!

Event Venue

Online