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🟦 Think you can't do yoga because of physical limitations? Do you struggle in your current yoga classes? In this two-hour workshop, you'll delve into the transformative power of yoga props such as blocks, straps, blankets, wedges, bolsters, and even chairs.🟦 The workshop will begin with a brief introduction to the benefits of incorporating props into one's yoga practice, emphasizing how they can support both beginners and experienced practitioners in accessing poses safely and effectively.
🟦 Participants will then engage in a series of guided sequences designed to explore the versatility of props. Through hands-on demonstrations and personalized adjustments, attendees will learn how to use blocks to modify standing poses, straps to lengthen and open the body, and bolsters to facilitate deep relaxation and release tension.
🟦 Throughout the workshop, there will be opportunities for questions and discussion, allowing participants to deepen their understanding of how props can be integrated seamlessly into their practice. Whether you're looking to refine your alignment, access new depths in your poses, or simply unwind and de-stress, this workshop offers something for every level of practitioner.
🟦 By the end of the session, participants will leave feeling empowered with practical tools and insights to enhance their yoga practice both on and off the mat. Attend future yoga classes with confidence and the ability to use props in your own practice!
Saturday, July 13 12:30-2:30 pm
In-person and Livestream options available!
Cost: $40 Early Bird Registration through July 10, $50 after
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Event Venue & Nearby Stays
18484 Preston Rd Suite 201, Dallas, TX, United States, Texas 75252, 18484 Preston Rd, Dallas, TX 75252-4643, United States,Dallas, Texas, Addison
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