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Guide your practice with Compass Pose!Playground has alllllll the things you love about our Funky Buddha classes– and a little more!
💎 In this 75 minute Power-Flow format, we’ll be on a journey to explore, demystify, and find success for all with an exciting theme or set of poses.
What to Expect:
❤️🔥 Targeted Stretches & Activation Drills: learn how to support our featured poses.
❤️🔥 Playground Flow: think Power Flow with lots of extra skills and drills peppered in!
❤️🔥 Guided Work: targeted time to explore your own version of success in these postures + a chance for all Q&A’s, and lots of mat neighbor cheers.
❤️🔥 Nestle In: slow down and learn specialized release.
👇🏽The Deets Short ‘n’ Sweet👇🏽
12:00-1:15pm
November 22nd
Holland Studio
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Event Venue & Nearby Stays
The Funky Buddha Yoga Hothouse, Hidden Secrets Wig & Accessories Boutique, 12330 James St, Holland, MI 49424, United States
Tickets
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