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"Learn to maintain your integrity without feeding resistances"PLAY-FIGHT WORKSHOP WITH BRUNO CAVERNA
🗓️ 5 - 6 April
5 April, 11:00 - 20:00
(Jam 18:00 - 20:00)
6 April, 10:00 - 17:00
📌 Feldstrasse 24, 1 Stock, 8004 Zurich
✅ Registration: play-fight.com/zurich
TO WHOM
Open level, that's to say, the practice welcomes everyone sincerely curious to embark on a deep and fine self-knowledge practice through physicality, playfulness and embodied philosophy.
ABOUT PRACTICE AND TOPICS
Play-Fight is one of the pillars of Formless Arts. The practice weaves physicality with movement philosophy, shedding awareness into the unconscious resistances towards the gravitational force and the pervasive fear of falling (physically and existentially) that appears as an inherent human condition.
🔹Recognizing dysfunctional moving patterns
🔹Mapping the inner landscapes of physical blockages
🔹Embodying principles of effortlessness
🔹Pursuit of mental relaxation by confronting discomfortable zones
🔹Releasing internal blockages and recycling stored resistances into forms of power ad personal strength
🔹Maintaining structural integrity through fluidity instead of rigidity
🔹The cultivation of non-resistance as a doorway to enter into the flow state
FEES
🔸Early bird (first 10 registrations) - 165€
🔸Regular fee - 185€
FACILITATOR - BRUNO CAVERNA
Creator of Play-Fight and Liquid-Body practices as well as the founder of Formless Arts and GFP methodology. Since 1985 Bruno has been studying and integrating various body-mind practices such as Capoeira, Acrobatics, Contact-Improvisation, Contemporary Dance, Qi-Gong, Russian Systema Watsu, Freediving, Butyeko Method and Oxygen Advantage. Bruno has made his movement practices a "spiritual"path of self-knowledge and self-actualization, a way to connect to the essence of the being and to realize what human existence is about.
✅ SIGN UP
play-fight.com/zurich
#PLAYFIGHTPRACTICE
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Event Venue & Nearby Stays
Zürich, Switzerland, Wohllebgasse 9, 8001 Zürich, Schweiz,Zürich, Switzerland, Zurich
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