Advertisement
How about hitting pause for a bit and slipping back into that carefree, playful mindset we all had as kids 🤸🏽♀️🕵🏼♂️ ?You should join this tour if you’d like to experience a thought-free, adventurous day in nature, where you can let it all go, play, and just be present, together with others 🙃
✨ Details:
⏳ Duration: 4.5 hours
📍 Location: Hørhaven Shelter, Marselisborg, Aarhus
👥 Participants: Maximum of 15
🌿 What are we offering?
🧘♀️ Guided workshops with certified facilitators and nature therapists
🎨 Playful exercises to reconnect with your inner child and the natural world
🧠 Meditation and nature therapy to soothe your mind and body
🥗 A nourishing vegan dinner and herbal infusion made with love
🌊 A guided water meditation in the sea with a certified freediver
ℙ𝕣𝕠𝕘𝕣𝕒𝕞:
𝟙. 𝔸𝕣𝕣𝕚𝕧𝕒𝕝 ℂ𝕖𝕣𝕖𝕞𝕠𝕟𝕪
Sip on a warm herbal infusion as we guide you through a simple meditation, grounding you in the present and opening your heart to the playful possibilities ahead.
𝟚. ℂ𝕠𝕞𝕞𝕦𝕟𝕚𝕥𝕪 ℂ𝕚𝕣𝕔𝕝𝕖
In our cozy circle, you’ll get to know the facilitators and your fellow wonderers. Through fun, light exercises, we’ll weave a sense of belonging that will carry us through the day.
𝟛. ℙ𝕝𝕒𝕪𝕗𝕦𝕝 ℕ𝕒𝕥𝕦𝕣𝕖 𝕁𝕠𝕦𝕣𝕟𝕖𝕪
Time to wander and wonder! We’ll embark on a journey through nature, spiced with playful exercises that blend nature therapy and creative expression.
𝟜. 𝕊𝕥𝕚𝕝𝕝𝕟𝕖𝕤𝕤 𝕒𝕟𝕕 𝕊𝕚𝕝𝕖𝕟𝕔𝕖
After our playful escapades, we’ll find a quiet spot to pause. Laying down, you’ll be gently guided through a body scan and meditation, focusing on your chosen sense.
𝟝. ℂ𝕠𝕠𝕜𝕚𝕟𝕘 𝕒𝕟𝕕 𝕊𝕙𝕒𝕣𝕚𝕟𝕘
Back at the camp, we’ll cook a delicious vegan meal together. We’ll share stories, laughter, and the joy of simply being together.
𝟞. 𝕎𝕒𝕥𝕖𝕣 𝕄𝕖𝕕𝕚𝕥𝕒𝕥𝕚𝕠𝕟
We’ll end our day with a mindful bath. We’ll slip into the water, letting its calm embrace carry us into a meditative state.
𝕎𝕙𝕠 𝔸𝕣𝕖 𝕎𝕖:
𝕊𝕙𝕚𝕞𝕞𝕖𝕣𝕚𝕟𝕘 𝕎𝕠𝕟𝕕𝕖𝕣 ℂ𝕝𝕦𝕓
Led by the wonder-full duo Anna Toft Sandgaard and Anne Sofie Nielsen. For the past three years, they've been creating holistic nature experiences that blend playfulness, mindfulness, and deep connection. With backgrounds in nature therapy, community building, clowning, and teaching, they’re passionate about holding space for others to reconnect with nature, each other, and themselves.
ℤ𝕠𝕚 𝕎𝕒𝕝𝕚𝕘ó𝕣𝕒
Founder of Mindful Wildness. An adventurer, freediver, and professional Chief of Happiness, Zoi has spent the last eight years exploring mindfulness in nature through wild camping and deep connection to the sea and other nature lovers.
To book your spot, simply send 380 kr via MobilePay to 6686VC, making sure to include your name in the title. This will secure your place in our event.
Spots are limited, so don’t miss out on this wonder-full experience!
With Love,
Zoi, Anna & Anne Sofie
Advertisement
Event Venue & Nearby Stays
Hørhaven, Ørneredevej 23, 8270 Højbjerg, Danmark,Højbjerg, Arhus, Denmark
Tickets
