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Join us for a calming, plant-centered meditation night focused on slowing down, breathing deeply, and reconnecting to our inner rhythms during the winter season.This 90-minute group experience blends horticultural therapy principles with DBT mindfulness skills.
Together, we’ll explore the natural dormancy cycle of plants, how they rest, conserve energy, and quietly repair themselves during the darker months, and how we can mirror those same rhythms in our bodies and minds.
If you notice you feel heavier in winter, struggle with Seasonal Affective shifts, or simply crave a peaceful reset, this event is designed to gently support you.
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Event Venue & Nearby Stays
1355 E Sunshine Street, Springfield, MO, United States, Missouri 65804
Tickets
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