Plant-Based Nutrition Class: Healthy Basics 4 of 4

Sat Dec 14 2024 at 10:30 am to 12:00 pm UTC-06:00

Sheboygan County Food Bank | Sheboygan

Dayna Comstock, MS Nutrition, FFL Instructor
Publisher/HostDayna Comstock, MS Nutrition, FFL Instructor
Plant-Based Nutrition Class: Healthy Basics 4 of 4
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Featured Topic: "How Foods Fight Heart Disease". Learn about the amazing health benefits of plant-based foods while not breaking the bank!
About this Event

Join us for 1, 2, 3, or all 4 classes in this plant-based nutrition and cooking series.

- Discover the relationship between diet and disease.

- Learn how to prepare simple, healthy meals.

-Taste an array of delicious plant-based food.

- Get tips on planning a budget-friendly menu.


Featured Class Topic:

  • How Foods Fight Heart Disease
    Other classes focus on the following topics:
  • The Power Plate - Nov. 16
  • How Foods Fight Diabetes - Nov. 23
  • Foods for a Healthy Weight - Dec. 7


Classes include evidence-based nutrition lectures, cooking tips, class discussions, & the opportunity to taste plant-based dishes during a cooking demonstration.


Plus, participants will go home with a FREE bag of groceries to prepare what they’ve seen in class!


$5/person/class OR attend all 4 classes and get $20 back!


Event Photos
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Event Venue & Nearby Stays

Sheboygan County Food Bank, 3115 North 21st Street, Sheboygan, United States

Tickets

USD 7.57

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