About this Event
Join us for 1, 2, 3, or all 4 classes in this plant-based nutrition and cooking series.
- Discover the relationship between diet and disease.
- Learn how to prepare simple, healthy meals.
-Taste an array of delicious plant-based food.
- Get tips on planning a budget-friendly menu.
Featured Class Topic:
- How Foods Fight Diabetes - Nov. 23
Other classes focus on the following topics: - The Power Plate - Nov. 16
- Foods for a Healthy Weight - Dec. 7
- How Foods Fight Heart Disease - Dec. 14
Classes include evidence-based nutrition lectures, cooking tips, class discussions, & the opportunity to taste plant-based dishes during a cooking demonstration.
Plus, participants will go home with a FREE bag of groceries to prepare what they’ve seen in class!
$5/person/class OR attend all 4 classes and get $20 back!
Event Venue & Nearby Stays
Sheboygan County Food Bank, 3115 North 21st Street, Sheboygan, United States
USD 7.57
