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If you are able, please bring a whole-food plant-based (WFPB) dish to share, along with a list of recipe ingredients. If you would like to bring a WFPB dish, but are not sure what to bring, check out these websites for easy delicious recipes:
www.shaneandsimple.com
www.monkeyandmekitchenadventures.com
www.forksoverknives.com/recipes
It would be helpful if could bring your own tableware and a non-alcoholic drink or water bottle. There are water refill stations, and we will have extra tableware and cups on hand - no judgment :-)
PLEASE REGISTER: registrations are NOT MONITORED and registration does not create any obligation - there is no need to cancel if you cannot make it; the VCC needs to see a certain number of registrants in order to guarantee the space at no cost. Please register @ https://valleychurchdm.churchcenter.com/registrations/events/2824317 - if this link does not work, go to https://www.valleycommunity.center/health-wellness and then by clicking on the “Whole Food Plant-Based Potluck” photo.
Note: a WFPB way of eating includes unprocessed and/or minimally processed Plant-Based foods, such as greens, fruits, vegetables, legumes, grains, nuts and seeds. It excludes all animal products, processed faux meats & cheeses, refined sugars, refined oils and white flour. This can sound daunting – but don’t sweat it - few people do it perfectly – and few people have made the change overnight!
Questions? Email us at [email protected]
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Event Venue & Nearby Stays
Valley Community Center, 5090 Fuller Rd, West Des Moines, IA 50265, United States,West Des Moines, Iowa
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