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Our new classes feature menus that demonstrate nutrition and culinary how-to's so participants gain skills for putting evidence-based recommendations into daily practice. Come experience two hours of hands-on cooking, enjoy the meal you have prepared at the end of class, and leave the dishes and clean up to us! This class is designed to showcase creative, delicious ways to increase plant-based protein in the diet, drawing inspiration from Greek cuisine! In this class we will cook with popular plant protein options such as lentils, chickpeas, and hemp seeds, and use them across the flavor spectrum to create dishes that are savory, tangy and sweet.
Menu:
Greek lentil and white bean meatballs
Hand rolled pita bread
Cauliflower-hemp tzatziki sauce
Roasted vegetables
Brownie batter dessert hummus
Date: July 25th, 2024
Time: 5:30-7:30pm
Location: CSU Spur Campus: Terra Building Kitchen, 4777 National Western Dr., Denver, CO
Cost: $50 per person
Please note, a minimum number of participants is required for this program to run. If the minimum number of participants is not met, the program will be re-scheduled.
Registration will close 7/18/2024
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CSU Spur, Denver, United States
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