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Join us for a 45-minute non-traditional take on a mat Pilates class merged with a Vinyasa yoga flow that helps strengthen, tone, and improve balance and mobility. This low impact, high-intensity workout uses bodyweight to create a total body burn. Great for all fitness levels as modifications are provided!
Classes are held every other Sunday by Skill Fitness Studio at our Raleigh taproom.
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Event Venue & Nearby Stays
Gizmo Brew Works (Raleigh Brewery & Taproom), 5901 Triangle Dr, Raleigh, NC 27617-4742, United States
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