About this Event
Join Lauren for this unique special class and get a good stretch before bedtime!
DEEP YIN to stretch and de-stress; easing tired muscles for a good night's rest.
With a few playful twists...
-sleepover style snacks of milk & cookies (vegan &
non-vegan options)
-a clean spin-the-bottle to choose some yoga poses by
chance!
-a specially chosen soundscape
-comfy props to make your yoga nest for rest
Wear your comfiest Pyjamas and get ready to nap in a guided Deep Rest (Yoga Nidra).
£20
£15 Early Bird available until 3rd November.
Event Venue & Nearby Stays
Heather Yoga, John Street, Shipley, United Kingdom
GBP 16.96 to GBP 22.38