Advertisement
Pine Yin Yoga and Yoga Nidra Workshop Suitable for all levels. ( In Studio )
1500-1630pm
Fee €25
Limited space avail pre book below
With Deirdre Madden
Ease your way into the season of winter with this soothing fusion of pine incense and yoga. The scent of pine helps to clear the mind and energise the body. This will be a fragrant journey to travel deep with the practices of Yin and Yoga Nidra. Yin is a slow passive type of yoga where the poses are held for longer. It is highly restorative and meditative. We will work with the Element of Earth to ground and nourish the body and mind. The workshop will conclude with a dreamy Yoga Nidra guided meditation for deep rest.
Suitable for all levels.
Please bring a blanket and wear something warm & comfortable .
Advertisement
Event Venue & Nearby Stays
pin415 Howth Road, Dublin, County Dublin, D05 X2E4, Ireland
Tickets