About this Event
Melissa will be leading a high-energy Pilates class designed to build physical strength and emotional resilience. Expect a strength-driven workout that challenges endurance, fires up your core, and moves continuously with purpose. Every sequence is rooted in strong pilates fundamentals, with a clear focus on form, control, and intentional movement. You're not just working harder, you're moving better & smarter. Think athletic and empowering with efficiency, strength, precision and burn.
About Melissa
With 5 years experience in formats such as pilates, strength and Lagree Fitness, Melissa creates a dynamic and engaging atmosphere where students feel seen, understood, and empowered. Her unique ability to foster personal connections with each member helps to build a supportive and motivating community. Students can expect to leave Melissa's class feeling energized, fulfilled, and accomplished.
What to Bring
- Yoga mat
- Water bottle
Agenda
8:45 AM — Check-in
9:00 AM 10:00 AM — Main Movement session
10:00 AM to 10:30 AM — Light Refreshments + Community Connection
While this is a complimentary event for the community, please note that space is limited, and therefore, we kindly ask that you only RSVP if you can confirm attendance. Thank you!
Event Venue & Nearby Stays
lululemon, 310 Daniel Webster Highway, Nashua, United States
USD 0.00
