Pilates with Robin Allen

Wed, 15 Jan, 2025 at 12:00 pm to Thu, 01 Jan, 2026 at 01:00 pm UTC-08:00

The Reed | Salem

monica love
Publisher/Hostmonica love
Pilates with Robin Allen
Advertisement

Tuesday and Thursday


Pilates teaches movement from your core to create strong lean

muscles and an efficient movement system. Understanding the

anatomy and physiology of how musculoskeletal system works

the effects of posture and breathing and the influence these

collectively have on pain and physiological well-being will

transform your Pilates practice. The application of this knowledge

will optimize your technique and exercise selection and spark


intention within your workouts.


“ Pilates is the complete coordination of the body mind and

spirit” said Joseph Pilates. From the start Pilates was much more

than a physical practice; research shows that it can help with

feelings of depression anxiety fatigue and stress.


Come and join Robin and create your own promising and

exciting Pilates journey she is truly an angel!

Advertisement

Event Venue & Nearby Stays

The Reed, 189 Liberty St NE, Salem, OR 97301, United States

Sharing is Caring:

More Events in Salem

NVISION - Lifestyle IOLs CE with Dr. Madsen and Dr. Kim
Thu, 02 Oct at 06:15 pm NVISION - Lifestyle IOLs CE with Dr. Madsen and Dr. Kim

Eyecare Associates - Salem

Weekly Trivia at Ratchet Brewery
Thu, 02 Oct at 06:30 pm Weekly Trivia at Ratchet Brewery

Ratchet Brewery

Midweek Service
Thu, 02 Oct at 07:00 pm Midweek Service

4675 Portland Rd NE Suite 190, Salem, OR, United States, Oregon 97305

Dylan Scott, Josh Ross, Zach John King in Salem
Thu, 02 Oct at 07:30 pm Dylan Scott, Josh Ross, Zach John King in Salem

Salem Civic Center

Karaoke
Thu, 02 Oct at 08:00 pm Karaoke

Scoreboard

Day of Free Dentistry
Fri, 03 Oct at 07:30 am Day of Free Dentistry

1595 Commercial St SE, Salem, OR, United States, Oregon 97302

Greeters Hosted by Northwestern Mutual
Fri, 03 Oct at 08:30 am Greeters Hosted by Northwestern Mutual

Broadway Commons

ASPIRE Fall Conference- Chemeketa Community College Salem
Fri, 03 Oct at 08:30 am ASPIRE Fall Conference- Chemeketa Community College Salem

Chemeketa Community College

Cars & Kicks - Salem
Fri, 03 Oct at 09:00 am Cars & Kicks - Salem

Freeman Motor Salem

Fall Book Sale - Friends of Salem Public Library
Fri, 03 Oct at 10:00 am Fall Book Sale - Friends of Salem Public Library

585 Liberty St. SE, Salem, OR, United States, Oregon 97301

Ribbon Cutting - Northwestern Mutual
Fri, 03 Oct at 11:00 am Ribbon Cutting - Northwestern Mutual

471 High St SE, Salem, OR 97301-3995, United States

Salem is Happening!

Never miss your favorite happenings again!

Explore Salem Events