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Tuesdays at 6pmJoin us for a dynamic and accessible Pilates class designed to strengthen your core, improve posture, and enhance overall flexibility.
This session focuses on controlled movements, breath awareness, and alignment, leaving you feeling energised and balanced. Whether you’re a beginner or have experience, Nina’s expert guidance ensures the class is tailored to all levels.
Perfect for building strength, reducing tension, and supporting your body in everyday life.
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Event Venue & Nearby Stays
Big Heart Yoga, 74 High Street, Telford, TF7 5AH, United Kingdom
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