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The basic principles of Pilates working strength and stretch with breath and flow are incorporated throughout this dynamic 50Min Mat.About this Event
The basic principles of Pilates are incorporated throughout this dynamic 50Min Mat. The movements work stretch and strength with breath and flow. Pilates will help you develop your natural intuition with alignment being an essential component. Pilates is an amazing compliment to your workouts, to your lifestyle, enhancing mind body awareness, endurance and flexibility.
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Event Venue & Nearby Stays
88 35th St 2nd floor, 88 35th Street, Brooklyn, United States
Tickets
USD 0.00
