Pilates Taster - @BREATHE

Mon Sep 01 2025 at 07:15 pm to 08:15 pm UTC+01:00

Breathe | South Shields

Publisher/HostThe Well Beings Collective

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Pilates Taster - @BREATHE

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Pilates is a movement practice with focus on control, precision and body awareness
Mat Pilates contains a series of controlled movements to strengthen the core, improve flexibility and enhance body awareness.
Mat Pilates can help with back pain, enhance muscle tone and improve posture.
This is a £5.00 taster class - must be booked via momoyoga
Tasters available: 4th August - up to and including 8th September.

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Breathe, South Shields, United Kingdom

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