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Expect a 30 minute Pilates class followed by a sound bath and guided meditation centered around the theme of gratitude.About this Event
Join us at the beautiful Arlo Nomad that provides a quintessential NYC backdrop.
Allison will lead us through a 30 minute total body mat Pilates. All levels welcome!
Katie's 30 minute Sound Bath and guided meditation will focus on the theme of gratitude. We'll transition into a state of relaxation with crystal bowls and good vibes.
Mats are provided.
Guaranteed you will feel leaving strong, settled and grateful.
Agenda
🕑: 01:00 PM - 01:15 PM
Check in
🕑: 01:15 PM - 01:45 PM
Pilates with Allison
🕑: 01:45 PM - 02:15 PM
Sound Bath with Katie
🕑: 02:15 PM - 02:30 PM
Snacks and Mingle
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Event Venue & Nearby Stays
Arlo NoMad, 11 East 31st Street, New York, United States
Tickets
USD 28.52
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