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Follow @Lisasflow_ on IG for more details/ updates on how to register for the event and more!About this Event
LENGTHENING LAB👩🏽🔬
A Pilates experience our future self will appreciate.
Not only will we strengthen our core, restore balance and alignment. We will learn intentional sequences that are designed to help elongate the body and refine our movement!
Class Focus: 🧠
•. Low-impact strength training
•. Postural alignment + spinal mobility
• Core stability and muscular endurance
🗓️Every Wednesday at 6:15PM
📍11835 Sam Roper Dr Charlotte, NC 28269
What to Bring:
Comfortable attire, water, and your mat
TIME TO GET BACK IN THE LAB 🧪
Join my wellness challenge!
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Event Venue & Nearby Stays
11835 Sam Roper Dr, 11835 Sam Roper Drive, Charlotte, United States
Tickets
USD 0.00
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