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The class is aimed at professional sitters & standers or anyone with poor posture, and who knows they need to strengthen their core muscles. It will also make you aware of the adjustments you need to make to help improve your back and posture in everyday life.This class is Face to Face, with an online, live feed option via Zoom. There is an On-Demand portal option available after the live class.
Equipment must be purchased prior to class.
Classes are paid for up front in courses.
The new course of 12 weeks, is £108, or for the 6 week course it is £60.
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Event Venue & Nearby Stays
Newnham Armoury Village Hall, 1 Dean Road, Newnham, GL14 1, United Kingdom,Newnham, Gloucestershire, Gloucester
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