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Join us for a dynamic and supportive Mat Pilates class designed for every body. Whether you’re brand new or experienced, you’ll move through a series of controlled, purposeful exercises that strengthen your core, improve posture, and enhance overall mobility.Expect a blend of gentle warm-ups, focused core work, and full-body conditioning. Modifications and progressions are offered throughout, allowing you to move at your own pace while still feeling challenged.
You’ll leave class feeling stronger, more aligned, deeply connected to your body, and ready to carry that sense of stability and ease into the rest of your day.
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Event Venue & Nearby Stays
905 SE Langsford Rd, Lees Summit, MO, United States, Missouri 64063
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