About this Event
Pilates Mat 2 Teacher Training
Join us for our Pilates Mat 2 Teacher Training event, where you'll learn advanced techniques and exercises to take your Pilates practice to the next level. This in-person training will take place on Sun Jul 16 2023 at 641 West Grand Avenue, Chicago, IL 60654.
Our experienced instructors will guide you through the intricacies of Pilates Mat 2, including advanced movements and modifications for different body types and abilities. You'll also learn how to teach and cue effectively, so you can confidently lead your own Pilates classes.
This event is perfect for Pilates enthusiasts who want to deepen their practice, as well as fitness professionals who want to add Pilates to their teaching repertoire. Don't miss out on this exciting opportunity to improve your Pilates skills and become a certified Pilates Mat 2 teacher!
Mat 1 is a prerequisite.Description
MAT PILATES TEACHER TRAINING
Our goal for you is to leave with a full understanding of what to do when someone comes in to your class from physical therapy, surgery, or may be limited to certain movements due to bone or muscular disorders. Our clients will always trust us as the professional not to cause them harm in any way, so it is our duties as the trainer to have a full understanding of these types of things so that we can offer everyone a safe, successful, and enjoyable class!
During these 7 hours you will not only be learning level 2 Pilates exercises, but will also be digging deep into the anatomy of the human body and learning how to work with various special cases (i.e. dealing with injuries, health conditions, pregnancy, etc.)
After we finish exercising our minds, we will get up and exercise our bodies practicing how to comfortably lead in a class setting; finding your teaching voice, timing when to cue the breath and modifications, and how to properly break down the poses.
*ACE Certified Program*
* Contact Us To Reserve Your Spot -or- To Ask Any Questions You May Have*
Event Venue & Nearby Stays
Essence of Life Chicago, 641 West Grand Avenue, Chicago, United States