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PILATES FUSIONDec 17 | 7:30-8:30pm
*use your current class pass or purchase a drop in
BACK BY POPULAR DEMAND!!!!!
Join guest teacher Lauren Dixon and flow through a dynamic blend of classical Pilates, mindful yoga stretches, and a touch of barre-inspired sculpting - all on the mat.
This class strengthens the core, tones long lean muscles, and improves balance and flexibility while keeping joints happy and movement fluid.
Expect precise Pilates alignment, the breath awareness of yoga, and the rhythmic pulses that create heat in glutes, thighs and core!
Pilates Fusion offers the perfect mix of strength and serenity. You will leave feeling centered. , strong and refreshed
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Event Venue & Nearby Stays
815 Savannah Hwy, Charleston, SC, United States, South Carolina 29407
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