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This class will have elements of both yoga and Pilates, aiming to integrate the mind-body connection. The core-focused and strength building work of Pilates with the mobility, mindfulness and breath awareness of yoga. It will offer a well-rounded workout, improving balance, flexibility, focus, and strength.
Spots are limited, registration required.
$15
FREE for members
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Event Venue & Nearby Stays
9175 Cherry Valley Ave SE Suite J, Caledonia, MI, United States, Michigan 49316
Tickets
