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You can save your spot and pre-register for our donation-based Pilates for the People class.https://secure.acuityscheduling.com/appointments.php?action=editAppointmentType&id=58845187
All Saturdays from May - September.
MAY - 12:00 pm - 12:15 pm
JUNE - September 10:15 am - 11:00 am!
Build a healthy spinal support system while experiencing in-depth embodied anatomy for your mental and physical wellbeing. Ease into your day with breathwork, invigorating movement, and gentle stretches. This is an open-level class accessible to everybody.
This 45 min session can help you...
- Have more energy throughout your day
- Less wasted energy on overactive muscles
- Better cognitive function & decision making
- Lower blood pressure
- Better sleep
- Feel overall stronger & more mobile
Bring water, sun protection and your mat! We meet every Saturday by the CHS Filed.
Join our Pilates for the People community!
https://secure.acuityscheduling.com/appointments.php?action=editAppointmentType&id=58845187
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Event Venue & Nearby Stays
St Paul Farmers Market, 290 5th St E, St Paul, MN 55101-1609, United States,Saint Paul, Minnesota
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