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Join Northern Plains Dance for a beginner Pilates class for teens. Pilates has numerous physical and mental benefits. It can improve your posture, balance, coordination, muscle tone, flexibility, and core strength, and it’s fun! This class is perfect for teens who haven’t tried Pilates before or who want a refresher. Please bring a water bottle and yoga mat if you have one and wear comfortable clothing that is easy to move in. Some yoga mats will be available to use for those who do not have one.This program is sponsored by the Friends of the Library.
WHERE:
Bismarck Veterans Memorial Public Library - Meeting Room C
WHO:
FREE and open to 6th-12th grade students.
FOR ADDITIONAL INFORMATION CONTACT:
Jennie Archer, Youth Services
Bismarck Veterans Memorial Public Library
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Event Venue & Nearby Stays
Bismarck Veterans Memorial Public Library, 515 N 5th St, Bismarck, ND 58501-4057, United States,Bismarck, North Dakota