Pilates for Prenatal & Postpartum Mamas

Join Christina for a nurturing practice that focuses on breath, core connection, and pelvic health—helping you feel grounded, restored, and strong in your body. Whether you are preparing for birth, newly postpartum, or simply seeking mindful movement, this class offers modifications and encouragement to meet you where you are.

No Pilates experience needed, water and mats provided. Just wear comfortable clothing and an openness to move and restore.

Come move, breathe, and connect in community with other mamas. 💛

Event Venue & Nearby Stays

Eaton Wellness in Eaton DC (2nd floor), 1201 K Street Northwest, Washington, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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