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The golf swing is a very complex athletic movement requiring strength, focus, balance, flexibility, and range of motion. Keep your body 'golf-ready' with Pilates exercises. In this one-day exercise workshop you will learn and perform specially formatted Pilates core exercises and stretches that can help you to improve your game by conditioning your body. Instructed by certified Pilates trainer Shirley Priestap.
Dress for exercise
Bring water and an iron.
Workshop is held at the Fenton Community & Cultural Center
150 S. Leroy St., Fenton, MI
Register on line https://slpr.net/programs/special-events/pilates-for-golf-2/?swcfpc=1
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Event Venue & Nearby Stays
150 S Leroy St, Fenton, MI, United States, Michigan 48430
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