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Join us for a special all-levels Pilates pop-up class designed to help you strengthen your core while improving overall movement and mobility. Pilates mat exercises focus on engaging your abs, back, and glutes while allowing the rest of your body to move with control and precision. Through diaphragmatic breathing, you’ll activate deep core muscles, enhancing both stability and flexibility. Expect a session that challenges you in the best way—leaving you feeling strong, refreshed, and moving with more ease. Whether you’re new to Pilates or a seasoned practitioner, this class will meet you where you are and help you build a solid foundation for better movement. Sign up now and feel the difference!
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Event Venue & Nearby Stays
422 Huffman Mill Road Suite 206, Burlington, NC, United States
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