Pilates class - Mindful Movement Mix

Fri Sep 12 2025 at 06:30 pm to 07:30 pm UTC+01:00

St Mary's Upton, Wirral | Birkenhead

Pilates Inner Core - Body Control Pilates teacher
Publisher/HostPilates Inner Core - Body Control Pilates teacher
Pilates class - Mindful Movement Mix
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A moment to let go, breathe and centre. These classes bring you into the present moment and allow you to disconnect from the world and any stress you might have experienced during your busy week. Let your body flow through a series of movement in all planes and across all joints. Leave feeling rejuvenated, relaxed and re-aligned.
To book: https://gymcatch.com/app/provider/9008
Any enquiries: [email protected]
#pilatesinstructor #pilatesforbeginners #pilatesforeverybody #pilatesforlife #mobilejoints #HealthyBack
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St Mary's Upton, Wirral, 8 Church Road,Upton, Wirral, Birkenhead, United Kingdom

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