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50 minutes of high intensity & low impact exercises in friendly, fun environment. Full body workout focusing mainly on glutes & abs.About this Event
Pilates creates long, lean muscle by high intensity and low impact training. This whole body workout builds a stronger core, improves circulation, and increases flexibility. To avoid the pounding impact of running and jumping, Pilates is performed on a yoga mat to help protect joints and muscles from impact and injury.
Bring your own mat and water bottle.
All levels welcome.
Cannot wait to see you!
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Event Venue & Nearby Stays
19 Technology Dr, 19 Technology Drive, Warana, Australia
Tickets
AUD 15.00
