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Kavita will guide us through a series of movements and breathing techniques which are a simple and effective way to regain your strength in your joints, core and spine. You will take away simple practices you can keep up with, as part of your daily routine. Suitable for all fitness levels.This is a free event for WGO Members
Sign up - Wednesday Coffee Mornings 9:30 to 11:00am
8, 15, 22 & 29 October | Stassen Tea Lounge, Al Falaj Hotel
or via email to [email protected]
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Event Venue & Nearby Stays
InterContinental Muscat, Al Kharjiya Street, Al Shati Area,Muscat, Oman
Concerts, fests, parties, meetups - all the happenings, one place.
