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NEWPILATES CLASS IN ASHBOURNE TOWN
St Oswalds Church Centre
School Lane
DE6 1AN
Starting Friday Oct 4th 9.30am
Hi, I'm Tanya, a qualified Pilates Instructor and personal trainer with over 15 years experience.
I am starting a new Pilates class at the St Oswalds Church centre Friday mornings
My mat based class helps body awareness, posture, alignment, movement, core strength, flexibility, breathing and body confidence plus more.
I create a safe space where everyone is welcome. Every move I teach has several variations to suit each individual.
Who is the class for -
Everyone (adult) is welcomed
All abilities
What to bring -
A mat and water bottle
What to wear -
Unrestrictive clothing you can move freely in
Do I need to book?
NO, no need to book just turn up
If you require more information -
Please contact me via the contact number on the poster or email me [email protected]
Look forward to seeing you
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Event Venue & Nearby Stays
St Oswald's Church, Ashbourne, Derbyshire, United Kingdom
