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The Dual Mat program offers the Core Mat I & II weekends at a significant discount.The Core Mat I (Beginner Mat level) program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I.
During the Core Mat II (Intermediate Mat level) weekend, you will learn 12 intermediate level exercises, including where to add them within the sequence of the beginner level mat class, and continue to work on your teaching skills. Our students say that "everything starts to click" during the Core Mat II weekend. Completing the Core Mat II weekend expands the range of clients you can work with and strengthens your teaching ability. Core Mat I & II are required to progress to the Comprehensive program.
Language: English
FULL SCHEDULE
Red Zen Pilates
February 6-9, 2026
Friday 12:00pm-8:00pm
Saturday 12:00pm-8:00pm
Sunday 10:00am-6:00pm
Monday 12:00pm-8:00pm
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Event Venue & Nearby Stays
Red Zen Pilates Studio, Rockley Courtyard Offices #2, Rockley Golf & Country Club, Golf Club Road, Bridgetown, Barbados
Concerts, fests, parties, meetups - all the happenings, one place.
