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Embark on a transformative journey with our 3-week Pilates Beginnings series, designed to introduce you to the foundations of Pilates and help you build strength, flexibility, and body awareness. Whether you're new to Pilates or looking to reinforce your fundamentals, this series will guide you step-by-step through essential techniques and exercises.Week 1: Establishing the Basics
Week 2: Building Strength and Stability
Week 3: Enhancing Flexibility and Balance
By the end of this series, you'll feel more confident in your Pilates practice, with a stronger, more flexible body and a deeper understanding of how to move mindfully. Join us and discover the transformative power of Pilates! $50 if signed up by July 31st, $55 after.
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Event Venue & Nearby Stays
915 A North Lake Park Blvd , Carolina Beach, NC, United States, North Carolina 28428
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